HIT YOUR WELLNESS GOALS WHILE ENJOYING DELICIOUS TREATS THIS HOLIDAY SEASON!

After rave reviews from my last cookbook, Fall Favorites, I wanted to focus on sweets because I know how hard it can be to manage your A1C, hit your weight loss gosls and enjoy your holiday spread!

I have found a passion in helping people lose weight and reverse their pre-diabetes diagnoses naturally through low-carb, whole food nutrition. And for my full blown Diabetic followers, I help to lower their AIC so hopefully you can come off meds!

When my patients ask about dessert, I want them to know it's not off limits. This cookbook ( it will be an e-book via digital download) has 40+ recipes with swaps that make your favorite treats low-carb and low sugar! Each recipe includes serving sizes, calories per serving and grams of carbs and sugar for easy tracking for your goals.

I hope it becomes a part of your family's yearly baking tradition!